Meena Puri, E-RYT500, founder of The Yoga School of Milford and now an Ayurvedic Practitioner, has been teaching Yoga for over 15 years. Introduced to the teachings and philosophy of Yoga at a young age by her father in India, she developed an early appreciation for both the physical and the spiritual benefits of yoga.

Meena is known for her intuitive teaching skills and her ability to impart her knowledge and experience in a way that honors, nurtures and embraces students of all levels and from all walks of life. She continues to deepen her knowledge by studying with world-renowned teachers and specializes in Yoga therapy and alignment.. 

She completed her Ayurvedic Studies with Dr. Paul Dugliss of New World Ayurveda. She practices Ayurvedic Medicine and offers consultations and other Ayurvedic services. For more information, pls. visit: www.ayurvedichealingcenter.com

She is dedicated to the study and practice of consciousness and Ayurveda and integrates these teachings with Yoga to bring to her students a practice that is truly complete and holistic. She is a columnist for the Milford Times newspaper, conducts stress management workshops,and teaches educational seminars for local groups and businesses in the Detroit area.